Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Myofascial Massage

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Reiki Add On

Add a mini reiki treatment to any massage duration.

Cupping Add On

Cupping therapy is an alternative medicine technique that involves placing cups on the skin to create suction. It's believed to improve blood flow and reduce pain, and has been used for thousands of years.

How it works

• Cups are heated or manually pumped to create suction 
• The cups are placed on the skin and left on for several minutes 
• The suction draws blood to or away from specific areas of the body 

Benefits

• Pain relief: Cupping can help with pain from musculoskeletal injuries, arthritis, back pain, neck pain, knee pain, shoulder pain, and more.

Contraindications

• Blood thinners
• Bleeding disorders
• Diabetes
• Pregnancy
• Cancer
• Pacemaker
• Open wound/infections
• Varicose veins/ Vascular Disorders

CBD Lotion Add On

Add on CBD lotion to any massage duration. CBD lotion has been proven to reduce muscular pain and inflammation. As well as relief of symptoms due to chronic inflammatory conditions of the skin.